Stress, Anxiety & Binge-Eating Recovery Podcast

What Feeling 'Triggered' Means - DEFENSIVENESS Explained

November 17, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 35
Stress, Anxiety & Binge-Eating Recovery Podcast
What Feeling 'Triggered' Means - DEFENSIVENESS Explained
Show Notes

People say ‘I got triggered’ a lot. So, today, I explain what it really means, with relevence to comfort eating, addiction, and feeling rejection or abandonment.

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