Underground Confidence Recovery

40. What Feeling 'Triggered' Actually Means - Defensiveness Explained

November 17, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 35
Underground Confidence Recovery
40. What Feeling 'Triggered' Actually Means - Defensiveness Explained
Show Notes

I hear people saying ‘I got really triggered’.

So, today, I explain what it really means, with relevence to comfort eating, addiction, and feeling rejection or abandonment.

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Contact
: shelley_treacher@hotmail.com
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Here's another podcast you might like: Crack your history code - How your relationship history affects your comfort eating

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Want to go further?

If you want help with core recovery from low self-worth, comfort eating, relational trauma, or anxiety:

Contact: shelley_treacher@hotmail.com


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