How To Cope With Anniversaries, Occasions and 'Firsts' After a BEREAVEMENT

Here are some ideas for how to take care of yourself the first time you have to do all those things that you used to do with your loved one, alone.

Your next podcast: Whiskers and Tears – Healing from Pet Bereavement

Citations
Coping with Memories of Grief and Loss at Christmas - Lyn Reed 
It’s OK that you’re not OK - Megan Devine