Underground Confidence Recovery

How To Cope With Anniversaries, Occasions And 'Firsts' After A Bereavement - 2 Min Byte Podcast

November 09, 2021 Shelley Treacher Overeating, Anxiety, & Loneliness Season 2 Episode 32
Underground Confidence Recovery
How To Cope With Anniversaries, Occasions And 'Firsts' After A Bereavement - 2 Min Byte Podcast
Show Notes

 Here, I'll give you some ideas for how to take care of yourself, the first time you have to do all those things that you used to do with your loved one.


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Contact
: shelley_treacher@hotmail.com
Info: www.bristolcounselling.co.uk
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Citations
Coping with Memories of Grief and Loss at Christmas - Lyn Reed https://welldoing.org/article/coping-with-memories-grief-loss-christmas
‘It’s OK that you’re not OK” - Megan Devine


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