The neuroscience and physiology of inner child wounding, and how to heal.
In this podcast
In two weeks, I'll talk about how you can be compassionate towards yourself.
Another podcast for you: 10 Ways to Overcome Anxiety
Citations
Zora Neale Hurston quoted in Nicabm training below
Some ideas here were inspired by a Nicabm training on working with self-worth. You can buy your full training programme here.
Get Your Comfort Eating Recovery Starter Kit here
Have a question or comment? shelley_treacher@hotmail.com
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