The neuroscience and physiology of inner child wounding, and how to heal.
In this podcast
In two weeks, I'll talk about how you can be compassionate towards yourself.
Another podcast you might like: Why It's So Difficult To Say 'No' To People
Zora Neale Hurston quoted in Nicabm training below
Some ideas here were inspired by a Nicabm training on working with self-worth. You can buy your full training programme here
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