Underground Confidence Recovery

71. 8 Causes Of Low Self-Confidence - 6 Min Byte Podcast

February 03, 2023 Shelley Treacher Underground Confidence Season 4 Episode 4
Underground Confidence Recovery
71. 8 Causes Of Low Self-Confidence - 6 Min Byte Podcast
Show Notes

Low self-confidence happens to us all. Here are ways all of us can be affected. Your self-confidence or self-worth is important to challenge in your battle against addiction. Because low self-confidence, and self-criticism, will make you want to 'use'/comfort eat, or treat yourself badly.

In this podcast

  • Eight ways feeling bad about yourself can show up, and why. 

Another podcast you might like:
Open The Gates To Self-Worth & Change The Core Beliefs That Lead To Comfort Eating

Citations
Gabor Mate - 'In The Realm Of Hungry Ghosts'

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Want to go further?

If you want help with core recovery from low self-worth, comfort eating, relational trauma, or anxiety:

Contact: shelley_treacher@hotmail.com


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