Low self-confidence happens to us all. Here are ways all of us can be affected. Your self-confidence or self-worth is important to challenge in your battle against addiction. Because low self-confidence, and self-criticism, will make you want to 'use'/comfort eat, or treat yourself badly.
In this podcast
Another podcast you might like:
Open The Gates To Self-Worth & Change The Core Beliefs That Lead To Comfort Eating
Citations
Gabor Mate - 'In The Realm Of Hungry Ghosts'
Do you have a question or comment? Let me know!
Want to go further?
If you want help with core recovery from low self-worth, comfort eating, relational trauma, or anxiety:
Contact: shelley_treacher@hotmail.com
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