Underground Confidence Recovery

67. Heartwarming End Of The Year Bedtime Story

December 31, 2022 Shelley Treacher Underground Confidence Season 3 Episode 17
Underground Confidence Recovery
67. Heartwarming End Of The Year Bedtime Story
Show Notes

Today, I encourage you to reflect on self-appreciation for the year, rather than chastising yourself for not doing well enough. I also offer you a moving end of the year story. Warning: This one might make you cry. But it will leave you feeling comforted and warm inside.

'The Child's Story' by Charles Dickens - Read by Shelley Treacher.

If you want help with relationship dynamics, recovering from comfort eating, or managing emotion

Contact: shelley_treacher@hotmail.com

Here's another podcast you might like: Procrastination - Realistic New Year Resolutions and new habits for the comfort eater

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