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Stress & Anxiety Recovery Podcast
BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts.
Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
Stress & Anxiety Recovery Podcast
How To Repair After Pushing Your Partner Away - AVOIDANCE In Relationship Part 2
In every relationship, there will be times when you or your partner need space. But, what do you do if this becomes chronic and painful for either of you? Here, I'll explain how you can feel more comfortable, with practical strategies. You CAN work towards repair, and taking your individual power back.
Listen to all of my Relationship Podcasts: https://www.bristolcounselling.co.uk/podcasts/relationships
Watch my video Stop Losing Yourself in Love to understand how early patterns shape your relationships, and how somatic awareness helps you stay true to yourself.
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