Stress & Anxiety Recovery Podcast

Is Your Addiction An AVOIDANCE? - "It's hard to get enough of something that almost works"

Shelley Treacher Underground Confidence Season 3 Episode 8
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Today's podcast is about the relief that compulsion or addiction brings.  I also talk about the life that we may be attempting to block. This is the first of a three part series about addiction, based on Gabor Maté's book 'In The Realm Of Hungry Ghosts'.

Citations
Gabor Maté - 'In The Realm Of Hungry Ghosts'

Here's another podcast for you:  Reset your Autonomic Nervous System (ANS)

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